11+ Wellbeing Support

Thoughtful emotional support
throughout the 11+ journey.

The 11+ brings opportunity, ambition and hope. It also introduces sustained pressure into a child’s world. Kensington Square Therapy has designed a bespoke group programme to support children emotionally throughout this process, ensuring they feel steady, understood and equipped alongside their preparation.

Year 5 and Year 6 pupils In-school delivery KST Centre, Kensington Square Small groups
What This Is

Emotionally intelligent. Developmentally informed. Professionally contained

Our 11+ Wellbeing Support Groups provide structured, small-group sessions designed by experienced child therapists to help pupils navigate this period with steadiness.

In selective school environments, pressure can become normalised. Children may not always voice their worries directly. Comparison, perfectionism and uncertainty can sit quietly beneath outward capability. Group work allows these experiences to be named, understood and regulated in a contained setting.

These groups are

Structured, therapeutic group work led by a qualified child therapist

Sessions combine creative activities, discussion, shared experience, and practical calming and regulation strategies. The tone is light where appropriate, serious where needed, and always professionally contained. Children are never required to share personal information.

These groups are not

Tutoring, coaching, or individual therapy

The groups sit alongside academic preparation without intensifying it. They focus on understanding pressure, managing worry, reducing perfectionism and maintaining perspective. Where a child requires individual therapeutic support, this can be discussed separately.

How the Groups Work

Small groups. Structured themes. Consistent facilitation

Creative

Creative and reflective activities

Sessions use structured activities to give children a way into their experience that does not require direct disclosure. Participation is encouraged, never imposed.

Shared

Discussion and shared experience

Children consistently describe the relief of realising they are not the only one feeling pressure. The group experience normalises difficulty and reduces isolation.

Practical

Calming and regulation strategies

Breathing techniques, grounding tools and sensory strategies that children can use independently, in school and at home, during periods of heightened pressure.

Contained

Playful elements that reduce tension

The sessions are never heavy. Levity is part of the clinical approach, creating a space children look forward to attending and feel settled within.

Flexible Structure

The 11+ journey unfolds in stages. Our groups reflect this

Groups may begin in the final term of Year 5 and continue through Year 6. Programmes are adjusted to the needs of individual schools and cohorts.

Many pupils join at more than one stage of the year, building on the foundation of earlier sessions as the demands of the assessment period intensify.

Year 5

Foundations

Introducing the idea of senior school preparation in a developmentally appropriate way. Building emotional vocabulary, perspective and early confidence.

Early Year 6

Settling into the 11+ year

Supporting pupils as expectations increase. Exploring pressure, comparison and emerging anxiety before the assessment period intensifies.

Pre-Examination Period

Containment during peak pressure

Providing steady support during heightened academic focus. Teaching practical tools for regulation and clear thinking under pressure.

Post-Exams and Waiting Period

Managing uncertainty and results

Helping pupils manage rumination and the particular difficulty of waiting. Encouraging perspective and emotional balance.

Final Term

Transition to senior school

Preparing for the move to senior school. Exploring endings, identity shifts and friendship change with maturity and care.

What Pupils and Schools Say

Reflections from the 11+ support programme

Year 6 pupils completed an anonymous survey at the end of the programme. Selected reflections are shared below.

8/10 Average helpfulness
rating from pupils
93% Would recommend
the programme
86% Would do
another group

Sam’s sessions go way beyond just support. They are bespoke and have been vital for the wellbeing and support of our Year 6 pupils this year.

11+ Lead · Kensington Prep School

This is a very helpful programme. Recognising the stressors for 10 and 11 year olds through the 10-week period of assessment is really important.

Principal · Connaught House School

In their own words  ·  Year 6 pupils from an Independent Prep School

For Schools

Embedded wellbeing support for your Year 5 and 6 pupils

School-based delivery means every pupil in the cohort has access to structured emotional support across the 11+ year. Sessions take place in school, during the school day, in small groups aligned with the academic calendar.

  • Flexible commissioning — programmes designed around your school’s calendar, cohort size and pastoral structure
  • Pastoral team liaison — appropriate communication with safeguarding and pastoral leads, with clear professional boundaries maintained
  • Optional parent workshops — supporting families to reinforce practical tools and steady the home environment during the assessment period
  • Independent school experience — our therapists understand the culture, expectations and pressures specific to selective prep and senior schools
Commission a Programme

Bring 11+ Wellbeing Support to your school

We begin with a brief conversation to understand your school’s context and cohort before proposing a programme structure. There is no obligation.

All enquiries from schools are handled personally by Sam McManus.

Enquire for Your School
For Families

Groups at the KST Centre, Kensington Square

Families may enrol their child in 11+ Wellbeing Support Groups delivered at our centre at 23 Kensington Square. These sessions follow the same structured framework in a setting separate from school, which some children find helpful.

Parent guidance is included to support conversations at home and reinforce the practical tools children develop in the group.

We begin with a brief conversation to ensure the group is the right fit for your child at this point. If individual support is more appropriate, we will say so.

All enquiries are handled personally and with care. We aim to respond within one working day.

Enquire for Your Child
Questions

Frequently asked

Is my child expected to share personal feelings?

No. Children are invited to participate at their own pace. There is no pressure to disclose. Many children find it easier to engage through the activities rather than direct conversation, and this is actively accommodated.

Are the groups suitable for children with additional needs?

Yes. The sessions are structured and adaptable. Where individual support is more appropriate alongside or instead of group work, this can be discussed during the initial conversation.

Can my child attend at more than one stage of the year?

Yes. Many pupils join at more than one stage. Each programme builds on the foundation of the previous one, and continuity of facilitation supports this progression.

What if my child needs more than group support?

If a child would benefit from individual therapeutic support, we will discuss this with the family and can facilitate a referral for 1:1 sessions, either at the KST Centre or within school.

Register Interest

Bring 11+ Wellbeing Support to your school or child

We begin with a brief conversation. There is no obligation and no pressure.

Get in Touch