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The 11+ brings opportunity, ambition and hope. It also introduces sustained pressure into a child’s world. Kensington Square Therapy has designed a bespoke group programme to support children emotionally throughout this process, ensuring they feel steady, understood and equipped alongside their preparation.
Our 11+ Wellbeing Support Groups provide structured, small-group sessions designed by experienced child therapists to help pupils navigate this period with steadiness.
In selective school environments, pressure can become normalised. Children may not always voice their worries directly. Comparison, perfectionism and uncertainty can sit quietly beneath outward capability. Group work allows these experiences to be named, understood and regulated in a contained setting.
Sessions combine creative activities, discussion, shared experience, and practical calming and regulation strategies. The tone is light where appropriate, serious where needed, and always professionally contained. Children are never required to share personal information.
The groups sit alongside academic preparation without intensifying it. They focus on understanding pressure, managing worry, reducing perfectionism and maintaining perspective. Where a child requires individual therapeutic support, this can be discussed separately.
Sessions use structured activities to give children a way into their experience that does not require direct disclosure. Participation is encouraged, never imposed.
Children consistently describe the relief of realising they are not the only one feeling pressure. The group experience normalises difficulty and reduces isolation.
Breathing techniques, grounding tools and sensory strategies that children can use independently, in school and at home, during periods of heightened pressure.
The sessions are never heavy. Levity is part of the clinical approach, creating a space children look forward to attending and feel settled within.
Groups may begin in the final term of Year 5 and continue through Year 6. Programmes are adjusted to the needs of individual schools and cohorts.
Many pupils join at more than one stage of the year, building on the foundation of earlier sessions as the demands of the assessment period intensify.
Introducing the idea of senior school preparation in a developmentally appropriate way. Building emotional vocabulary, perspective and early confidence.
Supporting pupils as expectations increase. Exploring pressure, comparison and emerging anxiety before the assessment period intensifies.
Providing steady support during heightened academic focus. Teaching practical tools for regulation and clear thinking under pressure.
Helping pupils manage rumination and the particular difficulty of waiting. Encouraging perspective and emotional balance.
Preparing for the move to senior school. Exploring endings, identity shifts and friendship change with maturity and care.
Year 6 pupils completed an anonymous survey at the end of the programme. Selected reflections are shared below.
Sam’s sessions go way beyond just support. They are bespoke and have been vital for the wellbeing and support of our Year 6 pupils this year.
11+ Lead · Kensington Prep SchoolThis is a very helpful programme. Recognising the stressors for 10 and 11 year olds through the 10-week period of assessment is really important.
Principal · Connaught House SchoolIn their own words · Year 6 pupils from an Independent Prep School
School-based delivery means every pupil in the cohort has access to structured emotional support across the 11+ year. Sessions take place in school, during the school day, in small groups aligned with the academic calendar.
We begin with a brief conversation to understand your school’s context and cohort before proposing a programme structure. There is no obligation.
All enquiries from schools are handled personally by Sam McManus.
Enquire for Your SchoolFamilies may enrol their child in 11+ Wellbeing Support Groups delivered at our centre at 23 Kensington Square. These sessions follow the same structured framework in a setting separate from school, which some children find helpful.
Parent guidance is included to support conversations at home and reinforce the practical tools children develop in the group.
We begin with a brief conversation to ensure the group is the right fit for your child at this point. If individual support is more appropriate, we will say so.
All enquiries are handled personally and with care. We aim to respond within one working day.
Enquire for Your ChildNo. Children are invited to participate at their own pace. There is no pressure to disclose. Many children find it easier to engage through the activities rather than direct conversation, and this is actively accommodated.
Yes. The sessions are structured and adaptable. Where individual support is more appropriate alongside or instead of group work, this can be discussed during the initial conversation.
Yes. Many pupils join at more than one stage. Each programme builds on the foundation of the previous one, and continuity of facilitation supports this progression.
If a child would benefit from individual therapeutic support, we will discuss this with the family and can facilitate a referral for 1:1 sessions, either at the KST Centre or within school.
We begin with a brief conversation. There is no obligation and no pressure.
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